Neurofeedback for Insomnia and Sleep Difficulties

A side-effect-free and medication free option, scientifically proven to have long-term effects

Neurofeedback therapy can be a safe and sustainable way to help children or adults with Insomnia and Sleep Problems without the need for medication and its associated side-effects. Therapists at neuroCare only adopt protocols which are backed by leading scientific research and use state-of-the-art assessment tools to personalise the program to the individual. Neurofeedback is a safe and effective therapy, which uses operant conditioning to re-focus brain activity to improve concentration, overactive thinking and sleep onset.

Sam’s Story

Sam was diagnosed with ADHD when he was 22 years old. During high school and university, Sam found his inability to focus was affecting his studies in law. In looking for a solution, Sam wanted to find an ADHD treatment that could offer longer-lasting effects. Sam found out about Neurofeedback through the expert team at neuroCare Clinics Australia.

In the space of only a few months, Sam’s intattention levels dropped to below the diagnosis for ADHD. Sam has successfully completed his studies and is now a Graduate Lawyer.

How Neurofeedback works

Neurofeedback ‘trains the brain’ for better cognitive performance and to help regulate certain brain activities. Patients attend sessions at least 2 times per week for anywhere between 30 to 40 sessions. After the learned brain activity has been consolidated, no further sessions are needed.

We have clinics in Sydney and Melbourne

Call 1300 149 300

Speak with our friendly reception staff to find out more about Neurofeedback for ADHD, ADD or a sleep disorder
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Advantages of Neurofeedback for ADHD


We strictly administer Neurofeedback following a comprehensive assessment, so that the program is of optimal benefit to the patient.

Improves Sleep

By training the brain to less overactive states, Neurofeedback can make it easier to fall asleep and stay asleep.

No side effects

Neurofeedback is proven to be safe and other than feeling a little tired after a session, there are no side-effects to this brain training technique. Unlike certain sedative sleep medications which may induce fogginess or drowsiness during the day, Neurofeedback therapy has the advantage that it promotes natural sleep to recalibrate a healthy circadian rhythm.


An average of 30 – 40 sessions is typically needed, with sessions held at least twice per week. After completing their Neurofeedback Program, most patients enjoy long-lasting benefits.


The efficacy of Neurofeedback relies on a gradual and natural learning process in the brain, like learning a musical instrument or sport. Once the new brain activity has been learnt, the positive effects can be sustained. Think of it like a “gym for the brain“.

Scientifically Proven

We only apply protocols which have been rigorously tested in science and use technologies that are supported by these studies. By doing a comprehensive QEEG and Actigraphy sleep assessment, our Psychologists and Psychiatrists are equipped with a deeper insight into your brain activity, to better tailor your program.

Talk to your local doctor

neuroCare’s experienced Psychiatry or Psychoogy staff will supervise your program with a referral from your doctor.

Download Doctor Referral Form

Book an Assessment

Practitioners working in neuroCare Clinics apply state-of-the-art assessment methods to gain a better understanding of a person’s neurophysiology and to recommend a more targeted therapy program.

Contact us

Neurofeedback from the comfort of your own home


Tele-Neurofeedback is an option for clients who live far away from the clinic or who are in self-isolation. Our Neurofeedback experts can train a friend, family member or caregiver of the client to correctly set up the session with the loan of professional Neurofeedback equipment. Regular sessions (at least two sessions per week) are then scheduled while your trained therapist uses TeamViewer to conduct the Neurofeedback session in conjunction with a Teleconsultation.
Speak with Us to Find Out More
Neurofeedback for Insomnia

Want to learn more about this program or our assessments?

Please write to us below, briefly telling us about your situation and how you think we may be able to help.

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