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My Brain Training
My Brain Training is based on 30 exercises to activate the brain, which were designed in association with the Industry University Research Project, led by Professor Dr. Kawashima, a neuroscientist from Japan.
1. Tele-Assessment
2. Training Plan
3. Exercise
Activate and Enhance your Cognitive Performance from Home
My Brain Training is a scientifically proven App-based training program which can integrate with your neuromodulation or psychotherapy program. The app is suited to clients undergoing therapy and counselling for ADHD, Depression, General Cognitive Performance, as well as Rehabilitation.
Over 30 exercises covering:
- Information Processing Speed
Measures the time required to connect information (e.g. numbers) in a certain task.
- Attention / Vigilance
Measures mistakes when identifying target stimuli and ignoring non-target stimuli (inhibition) over an extended period of time.
- Thinking & Problem Solving (Executive Functions)
Measures your ability to solve logical problems e.g. logic riddles.
- Verbal & Visual Learning & Memory
Perception, retention and recalling verbal and non-verbal stimuli, collected immediately and with a delay after the learning process.
- Working memory
Measures the immediate recognition of letter or number sequencing based on learned criteria (calculation, manipulating numbers).
MAXIMISE YOUR COGNITIVE TRAINING OUTCOMES
Program Options
Tailored Program
- An initial consultation with a clinician before the program to discuss goals, identify cognitive strengths and weaknesses
- Clinician chooses personalised cognitive domains relative to client’s strengths and weaknesses
- Fortnightly review to discuss progress and modify curriculum
- End of program review to consolidate learning and discuss next steps
Intensive Program
- An initial consultation with a clinician before the program to discuss goals, identify cognitive strengths and weaknesses
- Clinician chooses personalised cognitive domains relative to the client’s strengths and weaknesses
- Fortnightly review to discuss progress and modify curriculum
- End of program review to consolidate learning and discuss next steps
- Tailored cognitive performance lifestyle strategies
- Identify cognitive strategies
- Understand neuroanatomy, neuroplasticity and performance effectiveness
- Maximise individual cognitive capacities by incorporating lifestyle changes
- Holistic well-being model
Features of the My Brain Training App
Daily Testing
By using the daily test feature you can measure your progress and brain fitness in realtime with the support of your dedicated coach or therapist.
Tailored Training Plan
Maintain and enhance your cognitive performance by following your calendar of personalised exercises.
Evaluation
You and your therapist will track your progress via statistical analysis relative to your baseline.
30 Exercises
Stay stimulated with 30 different exercises backed by research to boost your cognitive performance.
High Scores
Motivate your training by seeing how your scores compare to others.
Reward
Collect rewards for reaching your goals and improving your daily score.
Clients who used MyBrainTraining reported:
- Improvement in decision-making skills
- More confidence in judgment
- Improvement in memory performance
- Benefits for IQ
- Reduction in depressive symptoms
- Increase in general wellbeing
*Source: Moritz, S., Thoering, T., Kühn, S., Willenborg, B., Westermann, S., & Nagel, M. (2015). Metacognition-augmented cognitive remediation training reduces jumping to conclusions and overconfidence but not neurocognitive deficits in psychosis. Frontiers in psychology, 6, 1048. https://doi.org/10.3389/fpsyg.2015.01048
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